Abruzzo is a region of strong natural identity.
Here, the Apennines rise abruptly, forming plateaus, valleys and mountain massifs that lie just a short distance from the sea. It is a rugged yet generous land, where nature still sets the rhythm and the landscape retains an authentic, largely untamed character.
Travelling through Abruzzo means moving between very different environments within just a few kilometres, shifting from the highest peaks of the Apennines to the beaches of the Adriatic.
L’Aquila, the regional capital, lies at the heart of the Abruzzo Apennines.
Its historic centre preserves an architectural heritage of great value, with landmarks such as the Basilica of Santa Maria di Collemaggio, linked to the Celestinian Pardon, and the Fountain of the 99 Spouts.
The hinterland around L’Aquila is dotted with small historic towns and castles that speak of a long history of defence and autonomy.
Here, travel takes on a more intimate dimension, shaped by quiet squares and stone architecture.
Abruzzo is home to some of Italy’s most evocative mountain villages.
Santo Stefano di Sessanio, within the Gran Sasso National Park, is a remarkable example of medieval architecture perfectly integrated into the landscape.
Scanno, overlooking the lake of the same name, retains a compact urban layout and a strong cultural identity, while Pacentro, at the foot of the Majella, is dominated by towers and walls that tell centuries of history.
These villages offer an authentic experience, far from the most intense tourist flows.
Abruzzo is often described as the region of parks.
The Gran Sasso and Monti della Laga National Park, the Majella National Park and the Abruzzo, Lazio and Molise National Park protect one of Europe’s most important natural heritages.
Gran Sasso d’Italia, with Corno Grande, is the highest peak in the Apennines, while the Campo Imperatore plateau offers wide, luminous views.
The Majella, harsher and wilder, is a mountain of hermitages, gorges and solitary trails, ideal for hiking and long-distance walks.
Heading east, the landscape changes dramatically.
The Trabocchi Coast is one of the Adriatic’s most distinctive stretches: ancient wooden fishing platforms extend out over the sea, telling the story of a unique maritime tradition.
Towns such as Ortona, San Vito Chietino and Vasto offer beaches, cycling and walking paths, and a direct relationship with the sea that remains closely tied to everyday life.
Here, the sea is an integral part of local identity, not merely a seaside destination.
Abruzzese cuisine is rooted in pastoralism and mountain agriculture, characterised by bold flavours and essential preparations.
Arrosticini, the region’s gastronomic symbol, reflect the sheep-farming culture of the inland areas.
Alongside them are handmade pastas, legumes, soups and cheeses such as Abruzzo pecorino and caciotta.
The territory also offers cured meats, wood-fired bread and desserts linked to local festivities.
All of this is accompanied by wines such as Montepulciano d’Abruzzo and Trebbiano, direct expressions of the rolling hills.
Abruzzo is a region that gives much to those who devote time to it.
It is an ideal destination for travellers seeking nature, silence and authenticity, without sacrificing landscape variety.
Through itineraries that combine high-altitude villages, natural parks and the Adriatic coast, Toucan Travel offers a way of experiencing Abruzzo that values depth, slowness and a meaningful connection with the land.
Because here, travel is not only discovery, but a continuous dialogue between people and nature.
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